Rules and Facts
Basic Volleyball Rules
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A few Interesting FactsPlaying volleyball will help improve your cardio, flexibility, balance and coordination.
The game of volleyball was invented in 1895 by William G. Morgan. Volleyball was first introduced as Olympic sports in 1964 Most volleyball players jump about 300 times a match on average Volleyball is the second most popular sport in the world today, behind soccer. The longest recorded volleyball game was 75 hours and 30 minutes in Kingston, North Carolina. |